The postoperative period following third molar removal often presents challenges, particularly concerning rest. The body requires adequate sleep to facilitate healing and minimize discomfort. Achieving a restful night after the procedure necessitates careful planning and adherence to specific guidelines.
Quality rest is paramount to the recovery process. It promotes tissue regeneration, reduces inflammation, and enhances the effectiveness of pain management strategies. Historically, clinicians have emphasized the importance of patient education regarding proper sleep hygiene to optimize healing outcomes after oral surgery.