The practice involves burning specific dried herbs, typically sage, and directing the resultant smoke over a person, object, or space. This action is intended to cleanse and purify, removing negative energies or influences. The smoke is gently guided using a hand or feather, allowing it to permeate the desired area. For example, one might carefully waft the smoke around a room, paying particular attention to corners and entryways.
This tradition is deeply rooted in indigenous cultures and has been practiced for centuries. It is believed to promote healing, enhance spiritual awareness, and create a more positive environment. The use of specific herbs, like white sage, is often associated with particular benefits, such as promoting clarity, enhancing intuition, and improving mood.
