The cessation of breast milk expression, whether achieved through manual methods or with a pump, is a physiological transition that requires careful management to minimize discomfort and prevent complications. This process involves gradually reducing the frequency and duration of milk removal, allowing the body to naturally decrease milk production. A sudden stop can lead to engorgement, mastitis, or plugged ducts, underscoring the importance of a phased approach.
Proper management of milk cessation offers several advantages. It reduces physical discomfort associated with engorgement, minimizes the risk of infection, and allows for a smoother transition back to a pre-pregnancy hormonal state. Historically, this process was often managed through natural weaning, guided by infant feeding cues and maternal comfort. Modern techniques offer more controlled and individualized approaches, enabling women to tailor the process to their specific needs and preferences.