The process involves cooking a tender cut of beef within an air fryer, a kitchen appliance that circulates hot air to achieve a result similar to deep frying but with significantly less oil. This method allows for even cooking and browning, resulting in a flavorful and juicy final product.
Employing this technique offers several advantages, including reduced cooking time compared to traditional oven roasting or pan-searing. Additionally, it promotes healthier eating by minimizing the need for added fats, while still delivering a desirable texture and taste. Historically, conventional methods often presented challenges in achieving consistent results without excessive oil usage, which this modern approach effectively addresses.