The process of making a beverage from dried plums involves several methods, each yielding a liquid extract with varying degrees of concentration and flavor. These approaches range from simple soaking to more complex boiling and blending techniques. The resultant liquid, often consumed for its digestive properties, can be created from whole dried plums or prune concentrate.
This naturally sweet concoction is recognized for its potential to promote regularity and provide certain nutrients. Historically, it has been used as a home remedy for constipation and as a source of fiber and vitamins. The beverage’s efficacy is often attributed to its sorbitol content, a sugar alcohol known for its laxative effect, as well as its high concentration of dietary fiber.
