Accurate head circumference measurement is a critical initial step in selecting a properly fitting helmet. This measurement, typically expressed in centimeters or inches, provides a foundation for determining the appropriate helmet size according to manufacturer guidelines. The use of a flexible measuring tape is standard practice. Positioning the tape around the head, approximately one inch above the eyebrows and ears, ensures capture of the widest head dimension.
Ensuring correct helmet fit enhances protective capabilities during impact. Helmets that are too large may shift during an accident, reducing their effectiveness. Conversely, helmets that are too small may cause discomfort or fail to fully cover and protect the head. Historically, helmet sizing relied heavily on trial and error. Modern methods emphasize precise measurement for optimal safety and comfort. The practice of accurate head measurement directly correlates with a reduction in head injuries across various activities.