Establishing whether or not an egg has been released from the ovary is a key aspect of understanding the female reproductive cycle. Several methods, ranging from at-home tracking to clinical testing, are available to determine if and when this process has occurred. These methods provide valuable insights into fertility and reproductive health.
Accurate determination of the ovulation window is beneficial for individuals planning a pregnancy, managing infertility, or tracking menstrual cycles for health management. Historically, basal body temperature tracking and calendar methods were common approaches. Current methods offer increased accuracy and convenience, supporting proactive reproductive planning and management.
