Autistic burnout represents a state of exhaustion, reduced tolerance to stimuli, and loss of skills, distinct from general fatigue. It arises from the cumulative effect of navigating a world not designed for autistic individuals, involving constant adaptation and masking of natural behaviors. This can manifest as increased sensory sensitivities, difficulty with executive functions, and a decline in social interaction skills. For example, an individual who previously managed a full-time job and social engagements may find themselves unable to handle basic household tasks or tolerate noise levels they previously accommodated.
Addressing this condition is crucial for maintaining the long-term well-being and quality of life for autistic individuals. Left unaddressed, it can lead to increased mental health challenges, decreased functional abilities, and social isolation. Historically, the experience has been largely overlooked or misattributed, leading to inadequate support and interventions. Recognizing the specific needs and challenges contributing to this state allows for the development of tailored strategies and accommodations.
